Wear comfortable, form-fitting clothing that’s easy to move in and stays put when you’re upside down. Avoid anything with zippers, belts, buckles, or loose fabric that could get tangled in equipment.
We recommend you remove all jewelry that can be removed, and cover anything that can’t. Tie back long hair, and remove street shoes before entering the training space.
Some classes may have additional requirements (like long sleeves or specific footwear). Your coach will let you know if this applies to your class.